Tuesday, February 7, 2012

Spiritual WOD - 2/7/2012

Practice self-discipline today by "holding your tongue."  Make your goal to speak only by this rule...

"Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen." (Ephesians 4:29)

*Share your experience on Comments.


  1. this is going to be a tough one. ;-) will be fun to try!

  2. I can do all things through Christ who strengthens me. Amen? Amen!

  3. Good Luck to all doing this! It's been a challenge thus far!

  4. great scripture, Hannah!! Many times we don't even try but simply give in to the flesh. God's word says He will always give us a means of escape when we are tempted. James 4:6,7 calls us to submit to God and resist the devil and he will flee!