“And Jesus grew…in stature.” (Luke 2:52)
Goal-Setting - Step #4 (Physical Fitness)
1 - Record 3 specific physical fitness goals you want to achieve within the next 3 months
2 - Record (or adjust) 3 long-term physical fitness goals
*Share goals on Comments.
“Resisting adversity causes some folks to break, others to break records.”
3 comments
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March 22, 2012 at 7:45 am
Hunter
Short Term:
100 consecutive du
Muscle Up
500 lb deadlift
Long Term:
Still Crossfitting at 70
Complete another Ironman
Get my parents and brother Crossfitting
Hunter
March 22, 2012 at 8:41 pm
carolie
for bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. I Timothy 4:8 KJV
March 23, 2012 at 9:21 am
Gabi Hadassah
I want to reach my ideal weight. I’m into paleo diet. And keed faithful to crossfit training I started a month ago.