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As you go through the day, identify 3 opportunities to live your PURPOSE within the context of physical fitness.
*For more description on PURPOSE - reference last week’s workouts.
*Share your experience on Comments.
“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your body.” (1 Corinthians 6:19-20)
“May I never boast except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world. 15 Neither circumcision nor uncircumcision means anything; what counts is a new creation.” (Galatians 6:14-15)
Review your physical fitness goals.
Then, meditate on our third theme verse: “Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” (Proverbs 3:7-8)
How does this mindset help you achieve your physical goals?
*Share thoughts on Comments.
“And Jesus grew…in stature.” (Luke 2:52)
Goal-Setting - Step #4 (Physical Fitness)
1 - Record 3 specific physical fitness goals you want to achieve within the next 3 months
2 - Record (or adjust) 3 long-term physical fitness goals
*Share goals on Comments.
“Resisting adversity causes some folks to break, others to break records.”
Review your physical fitness goals.
Then, meditate on our third theme verse: “Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” (Proverbs 3:7-8)
How does this mindset help you achieve your physical goals?
*Share thoughts on Comments.
“And Jesus grew…in stature.” (Luke 2:52)
Goal-Setting - Step #4 (Physical Fitness)
1 - Record 3 specific physical fitness goals you want to achieve within the next 3 months
2 - Record (or adjust) 3 long-term physical fitness goals
*Share goals on Comments.
“Resisting adversity causes some folks to break, others to break records.”
“And Jesus grew…in stature.” (Luke 2:52)
Goal-Setting - Step #4 (Physical Fitness)
1 - Record 3 specific physical fitness goals you want to achieve within the next 3 months
2 - Record (or adjust) 3 long-term physical fitness goals
*Share goals on Comments.
“Resisting adversity causes some folks to break, others to break records.”
Goal-Setting - Step #4 (Physical Fitness)
1 - Record 3 specific physical fitness goals you want to achieve within the next 3 months
2 - Record (or adjust) 3 long-term physical fitness goals
“Resisting adversity causes some folks to break, others to break records.”
Spend time in prayer with your training partners prior to, and after, your training session today. If you don’t have anyone to train with, pray with someone over the phone. Consider using Josh Everett’s “Athlete’s Prayer” before your train:
“Lord please allow me to perform to the best of my physical abilities, give my best effort, and remain injury free. Amen.”
*Share your experience on Comments.
ANNOUNCEMENT: Join Josh Everett, Rich Froning, Chip Pugh, and others involved in CrossFit Faith on March 19th for our first CrossFit Faith Rally! This event will follow the first day of the Olympic Lifting Trainer Course scheduled for that weekend. Come fellowship with us in Cookeville, TN! More details to come…
Goal-Setting - Step #4 (Physical Fitness)
1 - Record 3 specific physical fitness goals you want to achieve within the next 3 months
2 - Record (or adjust) 3 long-term physical fitness goals
“Resisting adversity causes some folks to break, others to break records.”
