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Commit this passage to memory: "Everything is permissible for me”—but not everything is beneficial. “Everything is permissible for me”—but I will not be mastered by anything...Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your body." (1 Corinthians 6:12, 19-20)
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"It's not necessarily what you achieve in life that matters most. It's who you become in the process of those achievements - that really matters." (Curtis Martin)